BECOME THE BEST VERSION OF YOURSELF (ebook + Checklist + Resource Cheat Sheet + Mindmap)

2 Tips to Knock Down Your Barriers We all face barriers in our life, and sometimes we wish we had a magic wand to make them disappear. We havenÕt found that magic wand yet, but we have two tips for you that might help you knock down those barriers you are facing today. Tip #1: Be Self-Aware Being self-aware simply means that you can observe yourself from a non-judgmental perspective. When you are self-aware, you can catch yourself in the present moment experiencing a specific state, reaction, or feeling. The more you are aware of your emotions, the more you start to understand yourself. For example, you might observe that you tend to be reactive when someone provides you with a suggestion on how to do something different, or you catch yourself nervously laughing at a situation that isnÕt funny. When you are aware of your emotions, you have a better idea of who you are and how you tend to react in certain situations. It is also the best way to improve yourself on certain aspects that you donÕt find optimal. You become less driven by drama. Not only will self-awareness help you remove the barriers in your life, but it will also help you with the following: * Experience a greater ability to recognize your emotions * Improve your critical thinking * Improve your relationships * Live in the present moment * Experience more joy and happiness

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